For the egg mixture: Crack eggs in a mixing bowl, add remaining
ingredients and whisk together.
Next using an oven safe pot on medium heat, melt butter and then sauté
onion and mushrooms for 5 minutes till onions are translucent and
mushrooms are soft.
Next add in bell peppers and scallions, cook for 3 4 minutes or until
peppers are slightly soft, then mix in the diced Swordfish.
Finally add in your eggs. Place the dish in the oven for 40 45 minutes,
until the egg is cooked through (check this with a knife in the center).
Slice and enjoy!
Ingredients
6 large pastured eggs
1/2 cup coconut milk
1/2 tsp cayenne pepper
1 tsp parsley, chopped
1 tsp dill, fresh, chopped
1/2 tsp garlic, powder
1/4 tsp salt, sea
1/2 tsp chilies, dried
1 onion(s), white, diced
1 tbsp butter
6 Cremini mushrooms, sliced
1 pepper(s), red bell, diced
2 cups Scallions, sliced
1/4 tsp salt, sea
1/2 tsp black pepper
6 oz Empire's Treasure® Swordfish Steak(s), grilled and diced
